Below are bonus videos available for Red Balloon members only! Many of these touch on themes and topics discussed in our regular “You’re Not Alone: Parent Support Group” calls.
Guided Labyrinth Walk
Watch this Guided Labyrinth Walk any time you need a sacred space to bring your intense emotions. The labyrinth is a powerful symbol that has existed in cultures all around the world since as early as 2000 BCE. Come to the labyrinth with any questions or intentions you may have and see what appears on the journey. May you find solace and peace in your experience.
Perspective Shift: From Victim to Creator
After a life-changing experience, it can be so easy to feel like a victim of your circumstances. I absolutely felt that way after my son was born with a profound brain injury. Yet, one of the keys to rewriting the narrative of our lives and reclaiming our power is to stop seeing ourselves as a victim and start seeing ourselves as a creator.
Clean vs. Dirty Pain
As I’ve navigated the world of parenting a child with special needs, one of the most helpful distinctions for me has been that of clean vs dirty pain. Find out how this distinction can help you process emotional pain.