Little Bear Sees

Helping children with cortical visual impairment (CVI) learn to see

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Clean vs Dirty Pain

As I’ve navigated the world of parenting a child with special needs, one of the most helpful distinctions for me has been that of clean vs dirty pain.

Clean pain is simply the facts of the situation. This is what we need to grieve in order to find acceptance and, eventually, ease and gratitude.

Dirty pain is all of the stories we tell ourselves about the situation. Sitting in the dirty pain gets us stuck. Watch the video to learn more and begin to find the difference in your life.

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CVI App for iPad

Check out our iPad app specifically designed for children with CVI!


Tap-n-See Now, only $2.99.

Free lite version also available here.

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Our Book About CVI

Children with cortical visual impairment (CVI) can learn to see, their vision can get better! As parents of a … Read more...

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